Chenrezig-Amitabha Sadhana ~ Chanting Liturgy

Wednesday Evenings

7:30 – 9:00pm

Myrtle Beach Karma Kagyu Shrine Room

Chenrezig is the representation of compassion. Through Chenrezig practice one develops a deeper compassion for the suffering of others and purifies ones tendency for selfish motivation. The meditation itself involves chanting a liturgy while mentally performing a series of visualizations and finishing with mantras and an insight visualization.

Shinay Meditation ~ Sitting Meditation

Shinay Meditation Held During Chenrezig Sadhana

Shinay means calming in Tibetan. Shinay meditation is the process of calming the mind to allow deeper awareness to come forward. This meditation involves holding the correct physical posture while focusing the mind on the sensation of breathing. Variations of this meditation are done in almost every other Buddhist tradition.

Instruction in Shinay is available before or during any Shinay meditation session.

Practice Schedule

These sessions are free of charge. Donations are accepted but not required. Please feel free to contact us with any questions!